Getxo physiotherapists

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Health Psychology in Getxo

Emotional support to improve your mental well-being

In The pool, We offer you a space where you feel safe, understood and accompanied. Our sessions health psychology in Getxo They will help you manage your emotions, overcome blockages and work on your mental well-being with a close approach, professional and totally adapted to you.

Because taking care of mental health is not a luxury: it's a necessity. And taking the step to start therapy can mark a before and after in your life..

getxo psychologists
getxo psychologists

Who accompanies you in this process?

getxo psychologists
Getxo physiotherapists

Who accompanies you in this process?

In Laugan, We follow an approach that allows you to work on thoughts, emotions and behaviors in a practical and effective way, with tools adapted to your reality. Besides, Our psychologist integrates mindfulness and emotional regulation techniques to help you improve your well-being from the present..

Our psychologist Ane has a multidisciplinary profile and a great vocation to help:

  • Master in General Health Psychology

  • Master in Human Resources Management

  • Mindfulness Specialist

  • Therapeutic approach from Cognitive-Behavioral Therapy (TCC)

  • Sleep disorders specialist
Book a psychology session

How can our psychologist help you??

Many people come to consultation looking for relief, understanding or guidance. Others simply want to get to know each other better.. Whatever your case, here is a safe space to do it.

Anxiety and stress management

Learn to recognize and regulate the symptoms of stress and anxiety to regain control and improve your daily life.

Accompaniment in difficult processes

Receive psychological support in times of grief, rupture, vital crisis or important changes in your life.

Self-esteem and personal development

Strengthen your self-esteem, Work on your self-confidence and learn to relate to yourself from respect and acceptance.

Decision making and mental clarity

Explore your thoughts and emotions to make decisions with greater confidence, coherence and perspective.

Besides, attend sessions health psychology with an expert trained in cognitive-behavioral therapy and techniques such as mindfulness, allows you to move forward with practical tools, realistic and adapted to you.

Our goal is not for you to fit into a mold, but to help you build your own path to well-being.

Can we help you take the first step?
Health Psychology in Getxo
Health Psychology in Getxo

Psychology in Getxo from trust and commitment

We adapt to your rhythms and needs, with realistic objectives and constant support.

Our psychologist in charge of the health psychology area in Getxo will guide you with evidence-based techniques, so that you can face what you are experiencing and develop strategies that help you feel better about yourself and others..